Treating Sinus Infections Without Antibiotics
What is Sinus Infection?
Sinus Infection, for which the medical term is rhinosinusitis, is a condition when your nasal cavities become inflamed, swollen, and infected. A virus causes sinus infection, and its symptoms are very similar to those of a common cold. There are mainly two types of sinus infection: Acute and Chronic. so today we will talk about how to get rid of sinus infection without antibiotics with natural and easy ways which you can do in your daily life no need to run for it.
Acute sinus infection lasts for a short period, and it is mostly caused by cold or other respiratory illnesses.
While Chronic Infection lasts for 8-12 weeks and may be caused by infections.
Symptoms of Sinus Infection:
There are several symptoms of sinus infection. Several of these symptoms are common for both acute and Chronic Infection. The main symptoms of sinus infections are:
- Pain in face, sinuses, back of the eyes,ears.
- Your nasal cavities get blocked, inflamed and infected. You lose smell and the nose starts running.
- You can even have fever or headache.
- Dizziness, Swelling and fatigues are some other common symptoms.
Thus, it would be best if you take precautionary measures to avoid the spread of Infection. Many people wonder how to get rid of sinus infections.
Why are antibiotics not useful in treating Sinus Infection?
The majority of people use antibiotics for treating sinus infection. Antibiotics are of no use against sinus infection. Millions of people use antibiotics in treating sinus infection. Almost 18-20% of antibiotics consumed in the world are used for treating sinus infection. But there are certain reasons because of which antibiotics are not useful against sinus infection:
Antibiotics treat bacterias, Not Viruses:
Antibiotics have properties that can treat bacteria-related issues. They are not useful against infections or complications caused by viruses. Sinus infection is caused by viruses, and hence antibiotics are of no use. Neither antibiotics treat allergies.
Antibiotics pose threats:
Several antibiotics have specific side effects such as headache, stomach pain, cough, vomiting, irritation, and inflammation. Almost 25% of all antibiotics have some sort of side effects. These side effects not only affect the immune system of the body but also pose multiple risks. Excessive use of antibiotics also results in the growth of harmful bacterias in the body, which cannot be treated easily with drugs or medications.
If you have sinus infection for more than 6-8 weeks, then you have a chronic sinus infection. For a chronic sinus infection, antibiotics are used widely. For acute sinus infections, antibiotics are neither useful nor advisable.
How to treat Sinus Infection without using antibiotics:
You might think that antibiotics are the best option to treat any infection, but it is not, especially in the case of sinus infection. But there is nothing to worry about as there are several other options that can be used to cure sinus infections. Nobody likes lying on the bed with an infected nose. Thus, we have discussed about several methods and ways to treat a sinus infection without using any sorts of antibiotics:
Rest a lot:
In the early days of Infection, you must rest a lot as your body needs all the energy to fight the virus and to stop its spreading. Resting will also avoid chances of fever, headache, dizziness. Lay low as much as possible in the early days and give your body some time to recover. If you follow this rule strictly, the Infection will be gone soon.
Drink Plenty of Water:
Drinking a lot of water every day is good for our body as it keeps our immune system intact, avoids chances of kidney problems, and keeps the body circulation smooth. Similarly, when you have a sinus infection, the role of water in treating and getting rid of it is crucial. Drinking plenty of water will keep your nasal cavities active, and it will flush out the virus immediately.
Increasing humidity around you will force the virus out, and it will soothe the throat and nose. You can boost humidity by a hot shower, hot water steam, or inhaling air from hot water.
Nose irrigation is nothing but a technique to rinse your nose with warm or distilled water or with some other liquid such as saline solution. A neti pot is widely used for rinsing the nose. This technique not only flushes out the virus, but it also makes you feel better by providing warmth to your nose.
Over the counter, remedies are widely used by many people to treat sinus infection. Nasal sprays, inhalers, pills, and creams are examples of OTC remedies for sinus infection. These remedies are useful in reducing pain, swelling, and inflammation.
Several home remedies can help you in getting rid of sinus infection. Eating garlic, ginger, tulsi is useful in treating sinus infection. Drinking Ginger Tea is quite effective in treating it. Honey also has antibacterial properties, which help in fighting against viruses.
Take it Easy: The Golden Rule.
People often feel panicked when they have a sinus infection. This is because of the fact that it is not an experience most of the people want to be a part of. Because of this, there is a possibility that you may try too many things to cure sinus infection. If you are trying too many things, it would only make things worse. Thus, the golden rule is to take it easy. Wait for a couple of weeks, as in most of the cases, the Infection will be gone by itself. But if it’s not, try one method at a time and do not panic. Consult your doctor to get a better insight and follow all the directions and guidelines strictly.