An Introduction to Various Types of Health Issues:
There are several problems, issues, and dilemmas a typical person faces in his/her life that are related to health. Among these issues and concerns, some of them are quite serious, such as cancer, brain tumor, which have long term effects on the body and severely affect human health. How to get rid of Dandruff is very concern for youth now days they are looking for a perfect solution in which we tried our self to help you.
While some of them have a short-term impact on the body, but in that short period, it affects the body significantly, such as an infection, injury, broken muscle or damaged organ, etc.
Apart from all this, there are certain silly issues, which might not seem as problematic, and they are not problematic to an extent. These kinds of problems don’t have long term effects. One such issue is having Dandruff.
Nobody wants Dandruff as it may not only affect your skin and hair but will also downgrade your personality and appearance. The moment a person knows about the presence of Dandruff, almost everyone finds or searches for how to get rid of Dandruff. To get rid of Dandruff, first of all, we have to understand what is exactly Dandruff, what are the causes behind Dandruff.
What is Dandruff?
Dandruff is also known as Dermatitis or Seborrhea. It is one of the most common skin conditions. Almost everyone is affected by it at some stage in their life. People of all ages, gender, ethnicity are affected by Dandruff.
Dandruff are those small white flakes that are mostly found in the human scalp. But other than the scalp, it also affects eyebrows, ears, beards, chest, and skin.
Dandruff could spoil your appearance anytime. Almost anybody will be pushed to the back foot if they get to know that they have Dandruff. There could be several reasons behind you having Dandruff.
How to cure Dandruff?
Depending on the cause behind your dandruff problem, you can choose a proper method to get rid of Dandruff. Dandruff is not a major health concern, but it can surely set off your mood. Thus, if you have Dandruff, it is necessary to do something about it. There are several remedies, tips, and methods through which you can cure your dandruff problem. By taking some necessary steps, precautionary measures, and sticking to a plan can help you with your dandruff dilemma.
Remedies, Methods & Tips:
Following are some of the standard methods, remedies, and tips to get rid of Dandruff.
- Wash your hair regularly:
Keeping healthy and clean hair not only gives you a pleasing appearance, but it also reduces the chances of various hair related problems. Washing your hair regularly with or without shampoo will reduce the chances of you having Dandruff. Thus, washing hair regularly is necessary.
- Tea tree oil:
Tea tree oil has anti-inflammatory and antimicrobial properties. Due to such properties, it is effective against fighting fungus and bacteria, which causes Dandruff. Due to its natural properties, it doesn’t even have side effects.
- Neem and other natural oils:
Neem has antifungal properties, which makes it an excellent candidate to fight against Dandruff. Not only neem oil is effective, but it is readily available in our homes. Neem oil can be used to massage your head and should be applied to the pores of your scalp. Using neem water is also effective. Many people boil neem leaves in water and use that water for washing hair.
Other than Neem, some other natural oils are also effective in curing Dandruff. Olive Oil, Coconut Oil are some other natural oils that are effective against Dandruff.
- Apple Cider Vinegar:
It is a natural remedy to get rid of Dandruff. It is also effective against avoiding youtube. Apple Cider Vinegar also removes dead skin cells and replaces them with new skin cells. You can either apply it separately or mix it with your shampoo
- Fenugreek Seeds:
Fenugreek seeds are rich in protein, which prevents dryness, hair fall, and Dandruff. Not only are they rich in nutrients, but they also strengthen the hair roots.
- Lemon Juice:
A couple of drops of lemon in your hair will kill the fungus of your hair, as lemon has citric acid. Lemon is also useful for reducing the oil production of your scalp. Massaging your hair with lemon juice can give you some incredible results. Many people use lemon juice in curd for applying it in their hair. That is also an effective way to get rid of Dandruff, as curd, which has lemon in it when applied to the hair, will separate the sticky, oily flakes easily from hair.
- Special or Natural Shampoo:
Today, many special shampoos are available in the market, which are specially developed for resolving the dandruff problem. Dandruff shampoos are mostly made of natural ingredients such as Neem, basil leaves, coconut, herbs, aloe vera, etc. Using natural shampoo is advisable as it reduces the chances of exposing your hair to harmful chemicals found in chemically manufactured shampoo.
- Follow a Healthy Diet:
Yes, a healthy diet is also essential for avoiding and curing Dandruff. Following a healthy diet will not only keep you healthy, but it will also improve your hygiene, keep your physical and mental self healthy. Eating Omega-3 rich food will reduce inflammation and will improve skin health.
Eating green vegetables regularly, avoiding oily food items, and eating food that are rich in nutrients will improve your immune system, will produce less oil, and will make your skin glow. Eating flaxseeds, walnuts will also improve the nutrients levels in your body.
- Manage your Stress:
Managing your stress level will also reduce the chances of you having Dandruff. Especially adults who take a lot of stress should avoid stress as much as possible. Not only stress is harmful for your mental health, but it also affects your physical appearance.
- Consult your doctor:
Consulting your doctor is the best option when you don’t know how to tackle the problem. If you notice that you have Dandruff, then you should immediately consult your doctor or an expert. Your doctor can find the cause of Dandruff and how to cure it by prescribing some oil, cream, or medication.
Major Symptoms of Dandruff:
Dandruff mostly appears as dry, white, skin flakes on the scalp. Sometimes the area around such flakes will be dry and pink. There could be several symptoms of you having Dandruff. If you have any such symptoms, you should examine for Dandruff. Following are some of the common symptoms of Dandruff:
- Irritation around the scalp area.
- Some people also feel a burning sensation.
- Constant itching is one of the common symptoms of dandruff.
- If you notice the presence of white flaky skin then it is too a symptom of Dandruff.
What causes Dandruff?
There could be several possible causes of Dandruff. In some cases, certain weather conditions, extreme environments, causes Dandruff, while in some cases, the quality of water you are using for showering may affect your scalp. For some people, a humid climate is the reason behind Dandruff, while for some, dry weather conditions are the villain.
It is important to understand what actually is causing Dandruff in your case. As from one individual to another, the causes may differ.
So before understanding about how to get rid of Dandruff, it is necessary to examine the causes. Below we have discussed several common cases of what causes Dandruff?
Causes of Dandruff:
Malassezia: Dandruff is caused by a fungus type called Malassezia. This fungus grows on your scalp and feeds on oil. It is found in the scalp of almost all adults. Because of this, your skin gets damaged and dries. The more your scalp will produce oil, the more Dandruff will appear.
Hair Products: If you are using inferior quality of hair products or such hair products in which the proportion of chemicals is more, such products can affect your scalp and cause Dandruff. Chemically manufactured hair products are one of the biggest causes of Dandruff.
Stress: Not only stress causes hair fall, but it also causes Dandruff. Dandruff is found more in adult people as adults are more exposed to stressful situations.
Irregular Shampooing and showering: If you have a habit of skipping bath every now and then or you shampoo only once in a long time, then the chances of having Dandruff increases significantly.
Improper Diet: Certain kinds of diet and food habits too causes Dandruff. Those food items which cause your scalp to produce more oil may be the real culprit behind your dandruff problem.
Chronic Illness: If you are suffering from any kind of chronic illness, then the chances of you having dandruff increases exponentially. Dandruff is common among people with chronic illness such as HIV, Parkinson disease, etc.
What problems you can face if you don’t get rid of Dandruff:
There could be several consequences if you don’t act on your dandruff situation. Dandruff strands, when they touch your face, can cause pimples. Similarly, Dandruff is also the culprit behind eye infection. Your scalp gets itchy and sticky. You will feel skin irritation on your scalp, as well as inflammation. Thus it is necessary to get rid of Dandruff as soon as possible.
Dandruff is a minor issue, but it can be annoying. Thus it is necessary to take necessary and corrective steps to avoid such situations. Just imagine yourself hanging out with your friends or loved ones, and the Dandruff makes an appearance on your black shirt. You won’t like it. You will hate every second of it. It will also embarrass you in front of other people. So, the final advice is to keep your scalp healthy and clean or cover your head as much as you can. Also, go through with Useful Tips to Get Rid of Sugar Cravings which is very useful for your health and might you like it because in our daily life we are consuming too much of sugar which increase diabetes and heart problem many other problems to.